Not really a workout today. Shipped October, had some free time (Blair and Paul went out to get their outfits for FOTT), and decided I should try and PR my back squat. I’d wanted to do that last night, but the magazine took priority.
My goal is 330#. That’s roughly 2x my bodyweight—I’m typically 165-167#, depending on if I’ve pooped or eaten too well or drunk too much water or whatever. Still. Squatting double your bodyweight is a pretty rad thing to be able to do. And I already hit the last milestone: 315# (six 45# plates).
I got up to 295# today. That was the last single I did before failure. Tried and bailed on 315# maybe 4 times. It did not feel great.
So. I’m going to rest and go back later this week and try again.
At least there’s Fashion on the TOWN tonight. I’m always up for a free party.